Fresh fuel for Toronto & the GTA
Fresh high-protein meals from $13.50 per delivery, with taxes and standard GTA delivery included. Choose 85–135g protein daily.
Your delivery count. Your choice. No auto-renewal.
01 / Good food starts with good ingredients
Real ingredients. A rotating menu.
Freshly cooked for the day ahead.
02 / From one good meal to your whole day
Main meal + salad + Indian meal.
Plus nuts or a protein bar, always.
Choose the goal that fits your appetite.
Prefer fewer meals? Salad and Indian meal are optional.
03 / Good mornings, delivered
Less meal prep. More life.
We bring your selected meals to your door.
Taxes & standard delivery included.
Serving suggestions. Dishes and portions vary with your plan.
Your goal. Your everyday fuel.
Start with a goal. Choose your diet, meal combination and number of delivery days. We’ll do the cooking.
Three meals. A little less to think about.
~2,100 kcal · ~95g proteinDaily reference for this complete bundle. Estimates vary with the menu and diet.
From $15.50 per delivery · taxes & standard delivery included.
Choose Balanced See the current menuAll three meals, with lighter portions.
~1,420 kcal · ~85g proteinDaily reference for this complete bundle. Estimates vary with the menu and diet.
From $13.50 per delivery · taxes & standard delivery included.
Choose Weight Loss See the current menuMore food for your bigger-appetite days.
~2,800 kcal · ~135g proteinDaily reference for this complete bundle. Estimates vary with the menu and diet.
From $18.50 per delivery · taxes & standard delivery included.
Choose Body Builder See the current menuComplete three-meal bundles shown. Main-only and two-meal combinations are available on every plan. Photos are serving suggestions; dishes rotate with the menu.
Simple combinations. No guesswork.
The main meal is always in. Add a salad, an Indian meal, or both. Nuts or a protein bar come with every option.
Main meal + salad + Indian meal + nuts or a protein bar.
Make this my Balanced plan
Serving suggestions. Portions follow your selected goal.
A plan that leaves room for life
Your order unlocks the customer portal. Swap from any item across BiteBox and TPFU Food as your appetite changes. Just pay the difference, if any.
Already with us? Manage my planPick your goal, diet, combination and delivery days. Pay upfront. No auto-renewal.
Dal for non-veg. Salad for paranthas. Browse the full BiteBox + TPFU range in your portal after ordering.
Skip meals through your portal. For next-day changes, make your updates before the 6 PM cutoff.
Monday–Friday · 4 AM–12 PM
Available windows depend on your address. New orders close at 10 PM for the next available delivery day.Two brands. One very happy appetite.
Meet Too Punjabi For You. Homestyle Indian tiffins with dal, sabzi, rice and rotis, delivered across the GTA.
Explore TPFU Indian tiffins
TOO PUNJABIWeight Loss has lighter portions, Balanced is our everyday starting point, and Body Builder has larger portions. Every goal lets you choose main only, main + salad, main + Indian meal, or all three. Nuts or a protein bar are always included.
No. Nutrition figures are estimates and reference points. They vary day to day with the menu, goal, diet and combination you select. Complete-bundle figures should not be used for main-only or two-meal orders. Check each plan’s current uploaded menu for more detail.
Yes. Each plan page displays its uploaded menu images, which you can open at full size: Balanced menu, Weight Loss menu, or Body Builder menu. Dishes rotate, so check the latest upload.
No. You choose the number of delivery days from the options available for your plan. No count is selected for you. Three- and twelve-delivery packages follow a Monday, Wednesday and Friday schedule; your plan page shows the schedule before you buy.
After ordering, your customer portal lets you swap from any BiteBox or TPFU Food item and pay the difference, if any. You can also skip meals. Submit next-day changes before 6 PM.
Displayed prices include taxes and standard delivery. We deliver Monday to Friday; there is no pickup. If you choose an optional paid service such as upstairs delivery, its price is shown separately.
Yes. You can order available extras on their own without an active plan. Browse food and extras.
Your weekdays, taken care of.
Choose your delivery days. Pay once. We’ll cook.
